Swedish Massage uses massage techniques specifically to relax your muscles. It can help with a many problems, from aches, pains and stiffness to poor flexibility and circulation. It is also a great way of bringing stress levels down, which will improve general health .

Relaxing massage of the lower extremeties including your leg and your feet. This encourages blood flow and also helps in recovering from long standing and walking. 

Deep tissue massage is a type of massage therapy that focuses on deeper layers of muscles and connective tissue. It is great for chronically tense area’s such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used in Swedish massage but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. 

Hot and cold stone therapy involves the use of heated basalt stones and cold marble stones. This massage creates a soothing warmth and refreshing coolness to encourage the body to heal, detox and promote well being.

Hawaiian massage can be an invigorating yet relaxing massage and may be beneficial for releasing emotional blockages and for supporting recovery. Using elbows and forearms and long flowing strokes, It offers a client an opportunity to find grounding, integrate a variety of life experiences and connect with their body.

Candle massage is a unique treatment that uses a melted candle, which secretes butter oil not wax, to massage into the skin. The oil is a warm temperature and combined with the massage with the candle oil melts away tension and soothes the skin. .

Pregnancy Massage is what all mums to be crave…. the soothing of aching, tired and hard working muscles throughout the body, and deep relaxation. A body massage on a  slightly raised couch, laying on your side. This promotes relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers.

Soothe those hard-working hands and  take the pressure off your feet with our wonderful hand and foot massage.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is carried out by laying hands on the body and is based on the idea that an unseen energy force which flows 

Indian Head Massage is a massage that included the shoulders, tops of arms, neck face and scalp. The technique releases muscle tension and stimulates circulation

Hopi Ear Candle A candle is inserted into the ear and when lit the flame creates a vacuum drawing wax, candida, yeast, and other debris from the ear canal into the hollow candle. 

A facial routine which includes a double cleanse, towel steam, exfoliate, mask, moisturise and relaxing massage. The massage includes the shoulders, neck, face and scalp.

This condensed version of the classic facial gives healthy glowing skin in thirty minutes!

Our mum to be package is designed to help alleviate the bodily stresses of pregnancy.

Pregnancy massage promotes relaxation, soothes nerves, and relieves strained back and leg muscles.

Indulge in a little me time at Laroma Therapies, look after you and enjoy a top to toe body, mind and soul therapy.